Pilates Strength & Stamina

Hadn't planned to hit a fitness studio today but was visiting a friend Bayswater and happened to drive past the WA Pilates Studio. Parked the car to take a better look and realised they had a Strength & Stamina pilates class starting at 5:45pm. Was an opportunity too good to pass up!

Really pleased to have the chance to check out studios on the 'far side' of town. Living up in Sorrento has meant I often visit studios in the northern suburbs. But obviously this is a blog about Perth and I'm keen to get out and hit classes across the city. And want to keep my readers happy! If you know any cool classes, anywhere in Perth, that you think I should visit let me know and I'll join you for a workout :)

Phil led this 45 minute session at a steady and consistent pace. It was really great to attend a pilates class led by a male instructor. There was a lot of initial focus on stretching and moving your body through the postures which gradually built up into stronger and longer exercises. The title of this class 'Strength and Stamina' was spot on and definitely a great way to end a Monday!

• DETAILS: Monday evening, 5:45-6:30pm. The WA Pilates Studio, 1070 Beaufort Street, Bedford.
• COST: $15.00 per casual class
• TEACHER: Phil
• BEST BITS: This studio doesn't look like much from the outside but indoors it is lovely, fresh and clean with nice mats, large mirrors and decent equipment.
• THE WA PILATES STUDIO: www.pilateswa.com.au

Ginny's Finding Fitness Rating: ★ ★ ★