Signage outside the Greenwood Yoga Academy |
The class was instructed by Margaret, the Owner and Principal Yoga Teacher at Greenwood Yoga Academy, with the assistance of her colleague Eda. It was a wonderful opportunity to stretch and relax, yet still be challenged by some advanced balance poses and learn some new sequences.
I found it to be a real benefit that Eda was available to help out with the class. She continuously moved around the room giving guidance and helping attendees with their alignment while Margaret spoke and demonstrated from the front of the room.
There was a nice vibe to the class, many of whom are repeat visitors and enjoy this weekly practice to kick off their weekend. A few people told me they had been practicing yoga with Margaret for a number of years. Following the class quite a few participants headed across the road to the Wanneroo markets for coffee and invited me to join. A lovely class all around!
Check below for more info...
- DETAILS: Saturday morning, 9:15-10:45am. Greenwood Yoga Academy. Unit 2A (Ground Floor). 32 Prindiville Drive (opposite the Wanneroo markets)
- COST: $16.00 per casual class
- TEACHERS: Margaret and Eda
- GREENWOOD YOGA ACADEMY TIMETABLE: http://www.greenwood-yogaacademy.com.au/timetable.htm
Ginny's Finding Fitness Rating: ★ ★ ★ ★
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